By: Belinda

cannabis plant flowers

cannabis essential oil benefits and uses

cannabis essential oil benefits and usesCannabis essential oil is not intoxicating, and does not contain THC. It is made from the Cannabis sativa plant, its flowers and upper leaves. Cannabis essential oil benefits include pain relief, sleep aid, relaxant, and skin balancing. As with every essential oil, I truly believe you have to find the botanical that works for you, your body, your internal chemical composition. Cannabis oil is no exception here and while it is a more popular choice for possible pain relief, or help with stress and anxiety, I’m uncovering some myths in this article here and presenting you with researched facts. Cannabis essential oil can be truly wonderfully beneficial. Enjoy!

How Is Cannabis Essential Oil Made?

Cannabis essential oil is steam distilled from the flowers and upper leaves of female cannabis plants. All oils I’ve found are using the Cannabis sativa botanical. Hemp essential oil does not have any intoxicating properties, so please use it only for aromatherapy home use.

Terminology: Cannabis vs. Marijuana vs. Hemp

cannabis plant flowerscannabis plant flowers Cannabis Oil is made from Cannabis Flowers of the Female Plant

This post contains affiliate links, which means if you make a purchase through these links, I may receive a small commission at no extra cost to you. Read my full disclosure policy here.

Before we start diving into the information about cannabis essential oil, I want to establish the terminology. There appears to be a typical misconception that cannabis and hemp are the very same things (they are not). However, this is not so!

Cannabis is the name of the plant. Cannabis and Hemp come from the same species of plant, but there are distinct strains of the plant that have lower concentrations of THC and higher concentrations of CBC, which are then called “Hemp”.

The THC component of the plants is what contains the psychoactive component, whereas CBD is NOT psychoactive but rather pain relieving and anxiety calming. Typical Cannabis contains anywhere from 3%-20% of THC. Over the years, cannabis farmers have bred their strains of plants to derive at a more desirable level of THC, or a more particular smell, or other desirable properties. Hemp farmers don’t have this interest so they have left the plant largely unaltered ¹.

Cannabis essential oils sold today are really hemp essential oils, derived from the plant strain that is lower in THC and higher in CBD.

buy young living oils online
Get 10% Off all Nutritional Supplements and Savings on Young Living products! One order per customer. Use code: EOHAVEN at checkout and SAVE! Minimum purchase of $35. Free shipping on top!

The names “Cannabis” and “Marijuana” can be used interchangeably though, even though the “M-word” is actually pretty controversial in today’s culture. The word didn’t exist in America until some political changes earlier in the century². But in essence, they are the same thing, “Marijuana” being basically a slang term for Cannabis.

hemp essential oilshemp essential oils Edens Garden Hemp Essential Oil (previously labelled Cannabis Essential Oil)

Does Cannabis Essential Oil Contain THC or CBD?

Hemp essential oil does not contain CBD or THC, and if it does, it is below detectable levels of 0.01%, which doesn’t show up on industry-standard GC/MS reports. It is not an intoxicating oil. The active components in this Cannabis oil are myrcene and caryophyllene, which are packed with anti-inflammatory properties.

Since I’m not a chemist, but still would like to include this researched information in my article, I’ve copied two quotes below on these active components so you can better understand how and why hemp essential oil can help you.


“Myrcene, the most studied terpene in the cannabis plant, has many benefits in the human body; it is an anti-depressant, anti-inflammatory, anti-microbial, antiseptic, antioxidant, anti-carcinogen, and regulates permeability of cell membranes. Myrcene is a powerful analgesic, muscle relaxant, and sedative. And within the entourage effects, contributes substantially to treating diabetes, insomnia, stress, inflammation, and cancer.” ³


“Caryophyllene (or β-Caryophyllene) is a spicy, peppery terpene found in many different edible plants. Spices like black pepper, cloves, and cinnamon, as well as herbs like oregano, basil, hops, and rosemary, are known to exhibit high concentrations of caryophyllene. Due to its affinity to the peripheral

CB2 receptors, caryophyllene often appears in anti-inflammatory topicals and salves. Caryophyllene has the following potential medical benefits: Anti-inflammatory and analgesic, alcohol craving reduction, anti-cancer, anti-anxiety and anti-depressant.” 4

Cannabis Essential Oil Benefits

  1. Reduce pain

essential oils for headachesessential oils for headaches Use essential oils to help relieve a migraine in moments of stress and anxiety.

Hemp essential oil is regularly recommended for people suffering inflammation or ongoing chronic pains. Components in cannabis essential oil act as muscle relaxants, sedatives and inflammation fighters. You can see why this would help a migraine or violent back ache. Apply cannabis essential oil mixed with a carrier oil (or purchased as a roll-on), topically on the areas of pain. If you have a migraine, dab it onto the temples of your head.

  1. Reduce stress and anxiety

Many people like hemp essential oil for its ability to bring on calmness in moments of stress or anxiety, which tend to be peaking at the demands of our modern lives. Hemp oils’ anti-depressant properties can help you control overly emotional reactions and bring on more balance in your life. With the growth in stress levels, hypertension and the total pace of life, individuals are looking for solutions to reduce stress and anxieties – and if that’s you – hemp oil should definitely be on your list of options to consider.

  1. Improve sleep

innogear essential oil diffuser reviewinnogear essential oil diffuser review Use essential oils in the InnoGear diffuser in your bedroom for improved sleep.

Hemp essential oil contains Myrcene, which among other things, acts as a sedative and muscle relaxant. These properties are well-known in the cannabis plant, and they do make it through the process of steam distillation, staying intact and available to you in the form of an essential oil. If you have trouble falling asleep, or suffer a sleeping disorder, try making hemp essential oil part of your bedtime routine and see if you can’t notice a difference. It should help you clear your mind and relax your body before drifting off to a good night’s rest.

Deficiency of sleep can be harmful to an individual’s health and well-being. Adequate sleep assists in the retention of stamina and energy that functions as fuel to assist you function all day. Insufficient sleep, together with factors like over-working and chronic stress, can cause excess cortisol within the body.

Sleep is essential as its lack can contribute to some serious health issues. It is a very important activity because it gives the cells in your body an opportunity to repair themselves. A suitable sleep is an essential portion of a nutritious lifestyle as it can benefit your heart, weight, mind, and more. If you don’t find enough sleep, your entire body and mind will get tired, and you won’t have the ability to execute your everyday duties effectively.

  1. Nourish your skin

essential oils for skin care in menessential oils for skin care in men Incorporate essential oils into your skin care routine for an all-natural boost of your skin health.

I recommend using hemp essential oil if you’re looking to nurture your skin the natural way. The essential oil has firming and nourishing properties. It works well on skin inflammations such as little red spots or itchy patches as it’s anti-inflammatory and balancing. Especially if you have mature skin, dry or combination skin, or damaged areas from illnesses like psoriasis, hemp essential oil can really be your go-to herbal home remedy. Pair it with hemp seed carrier oil and you’ve got yourself a perfectly natural skin care solution!

  1. Optimize digestion

Use of cannabis essential oil triggers a hormone that stimulates your appetite and causes hunger. If you’re struggling with regular appetite, you can use cannabis oil to optimize your digestive system to run at a more regular level. Along that note then, it is not recommended to use cannabis oil while you’re trying to lose weight.

Where Can You Buy Hemp Essential Oil?

shop hemp essential oil online

shop hemp essential oil onlineOnline shopping is easily the most convenient way for shopping. It is one of the best ways to locate hard-to-find items not available in your local stores. Many individuals, myself included, prefer online shopping for a range of reasons. It is a fun and easy way to shop, and you can get access to a wide variety of products and services. It allows consumers to buy any types of goods or services by any seller over the internet. It is a real time saver. And last but not least, online shopping often has the best deals since the sellers do not need to open a physical shop location and pay rent and employees to man the place.

Bestseller No. 1

Hemp Seed Carrier Oil

plant therapy hemp seed carrier oil

plant therapy hemp seed carrier oilKnowing about all these wonderful cannabis essential oil benefits for the skin, using hemp seed as a carrier oil then seems like a super logical choice! Extracted via cold pressing and left unrefined, hemp seed oil will keep its slightly nutty scent and be a wonderful carrier oil for all types of essential oils massage. Actually, hemp seed oil can also be used in culinary applications such as salad dressings or sauces, as it is rich in omega fatty acids, vitamin D and proteins.

As such, is a beautiful dietary powerhouse, plus a great multi-tasker if you can also use it for beauty and skin care. I love it when items in my house have more than one use!

Get Hemp Seed Oil Here


  • Do not use cannabis essential oil internally or in a vape.
  • Keep out of reach of children.
  • If pregnant, nursing or under a doctor’s care, consult your physician.
  • Avoid contact with eyes.
  • Don’t use on broken skin or abrasions.
  • Discontinue if you notice a skin sensitivity.

Your turn!

What do you think about cannabis essential oil? Have you tried it? Were you successful in getting the results you’d hoped, or not? Please let us know in the comments section below.

To your well-being,

emma essential oil mama

emma essential oil mama

Further reading

¹ Everything you need to know about CBD oil


³ Myrcene: There’s more to Marijuana than Cannabinoids
4What are the benefits

Latest posts